Thank God the day is almost over! Today has been tough! Yesterday wasn’t too bad but for some reason, I really struggled today. HUNGRY!!! Maybe it was because today was a cardio day. I’ll certainly have to keep an eye on that. I might be doing too much cardio for this meal plan. Even though I’ve toned it down intensity wise, I may have to decrease the time some as well.
At any rate, I got some more cooking done today …
Soy yogurt with mango for breakfast, fish, asparagus, yellow squash for lunch, tofu, spinach and squash for dinner. Snacked on apple and orange …
I also stopped by Whole Foods today and got some more fruit ..
That’s all for day 3. My next post on the diet will be updating the first week’s results.