My long journey to finding health through nutrition started in 2009 with my diagnosis of Rheumatoid Arthritis. It was then that I started realizing just how destructive and healing food can be. I’m amazed at what corporations and government allow in our food sources – appalled may be a better word to describe it. I’m sure I’ll have many rantings about food in later blogs.
I’m currently enrolled at The Institute for Integrative Nutrition – will graduate in April 2013 to be a Health Coach. I’m thinking about doing Precision Nutrition’s Coaching program as well. We’ll see.
Read about my weight loss journey here …
In the meantime, here are some of my favorite sites for great recipes and information.